"Fuel the Forge" Pump Cover - A Spoonful of Gains x BARBARIAN Collab Tee

Fuel the work. Forge the physique. The official Mike Appy x Barbarian collab oversized tee — a savage, hand-drawn masterpiece by our founder built for the kitchen and the iron. Created to celebrate Mike’s cookbook A Spoonful of Gains (51 high-protein recipes, real food, sexy spoons, zero olives), this piece puts nutrition and training in the same fight. The front left chest carries the clean “A Spoonful of Gains × Barbarian” lockup. The back is all fire: forged metal “FUEL,” a dripping spoon crossed with a Barbarian axe, and “FORGE” slashed in molten brush script. Printed on our ultra premium, super soft heavyweight tee — the same blank as Iron Rampage — this garment is built for warriors who eat like it matters and train like it counts.

Launch giveaway: The first 50 hardcover orders of A Spoonful of Gains receive this shirt free (book not included and must be ordered directly from Mike). Mike covered 25. We donated the other 25 to support his launch. Details drop with the physical book at mikeappy.com — follow @DigitalFringed1 for the exact window.

• Design: Black tee with full-color print. Front left chest “A Spoonful of Gains × Barbarian” lockup. Oversized back graphic: metallic forged “FUEL,” crossed wooden spoon (dripping, with “the” in the bowl) and axe (Barbarian branded on the handle), finished with fiery hand-lettered “FORGE.” Hand-drawn by our founder.
• Ultra Heavyweight Fabric: 6.5-ounce, 100% combed ring spun cotton (with select heather blends at 90/10 or 60/40 cotton/polyester) for a substantial, premium feel that stands up to intense workouts and everyday wear.
• Superior Construction: Features a 1x1 rib neck, back neck tape, drop shoulder, and side-seamed design for enhanced structure, mobility, in a premium fit.
• Sizes Available: Adult M–3XL to accommodate a wide variety of builds.
• Care Instructions: Machine wash cold, inside out, with like colors; tumble dry low or hang dry to maintain the bold print and fabric integrity.

Grab the book at mikeappy.com. Follow Mike at @DigitalFringed1.

*Shirts will ship separately from the cookbook and are made-to-order. Please allow 7-10 business day turnaround (+ shipping).